Skinny Cucumber Ranch Dressing | Ginas Skinny Recipes
http://www.skinnytaste.com/2011/03/skinny-cucumber-ranch-dressing.html#moreMarch 31, 2011
A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers.
This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.Skinny Cucumber Ranch Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.4 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.6 g • Fiber: 0.3 g
- 1/2 cup lowfat buttermilk
- 1/4 cup light mayonnaise
- 1/4 cup fat free Greek yogurt
- 1 small cucumber, peeled and seeds removed
- 3 tbsp fresh parsley
- 1 clove garlic
- 1/4 cup chives or scallions
- juice of 1/2 lemon
- 1/8 tsp garlic powder
- 1/4 tsp fresh ground pepper
- 1/4 tsp salt
Combine all ingredients in a blender.
Makes 1-3/4 cup.
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